All the people understand and realize, setting lifestyle and eating habits is very influential on health. But apparently, many are still eaten away health myths that often mislead. Instead of bringing healing, instead plunging.
Really Eating Meat High Blood Making?
One myth that is believed to eat the meat will cause high blood. Indeed high blood is a major cause of heart disease and various other diseases.
Hypertension makes the heart work harder, so rigid arterial wall, plaque formation of atherosclerosis that can lead to blockage of blood vessels. In the long term hypertension causes heart trouble, heart attack, blockage in the blood vessels of the brain (stroke).
According Nadesul dr.Handarawan explanation, not the meat that causes high blood pressure, but table salt. "Salt dapurlah to be in fear of the family, especially when there talented high blood derivatives," he said.
He added, eating meat in moderation, not only advisable, but necessary. Meat contains a number of important nutrients, other amino acids needed to maintain body cells and organs.
"Once or twice a week, eating meat, is still considered feasible. So also with eggs," explained dr.Handrawan. Determined not to eat meat not only failed to stem the hypertension, but also result in the body of vitamin B12 deficiency and iron. Two of the nutrients contained in meat.
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